Free level-adapted sample · B1 · Intermediate · 60 minutes

The four-day workweek: Could working less improve our lives?

Explain causes and consequences, compare options and solve a practical problem.

01 / Talk first · 6–8 minutes

Before we read

  1. What makes a normal work or school week tiring?
  2. When are you most productive, and why?
  3. Which jobs could change their schedules easily? Which could not?
Original, research-informed teaching text · B1 Our chameleon mascot hard at work typing at his little desk

A shorter week, the same responsibilities

Many workers dream of having an extra day off, but employers often worry about unfinished tasks and unhappy customers. One possible solution is a four-day working week with fewer hours and no reduction in pay. It sounds attractive, but how does it work in practice?

In 2022, 61 organisations in the United Kingdom joined a six-month trial. Around 2,900 employees took part. Before the change, some teams studied how they spent their time. They shortened unnecessary meetings, improved communication and changed staff schedules. The aim was not simply to squeeze five days of work into four. Instead, teams tried to work more efficiently.

The results attracted attention. At the end of the trial, 56 of the 61 organisations said they intended to continue. In employee surveys, 39% reported that they felt less stressed and 71% reported lower levels of burnout, a feeling of extreme tiredness caused by too much pressure. These results suggest that shorter hours can help some people feel healthier.

However, a shorter week is not equally easy in every workplace. A software team might reduce meetings, but a café cannot serve lunch without staff. Hospitals and shops need enough people on duty every day. Smaller businesses may find it difficult to pay for additional cover. There is also a difference between working fewer hours and working four longer days.

Supporters believe a shorter week could help employers attract staff and improve their quality of life. Critics point out that the successful companies chose to participate in the trial, so other workplaces might have different results.

Perhaps the most sensible question is not whether everybody should work four days. It is how each organisation could test a new schedule while keeping its services reliable and treating its employees fairly.

This text is original classroom writing informed by published research, not a reproduction of a newspaper article. Sources and dates are in the teacher notes.
02 / Vocabulary you can use

Understand it. Then say it.

Reveal each meaning, find three items in the reading, and use two in your own opinion. Tap a dictionary link for examples and pronunciation from Cambridge Dictionary.

Dictionary ↗
Dictionary ↗
Dictionary ↗
Dictionary ↗
Dictionary ↗
Dictionary ↗
Dictionary ↗
Dictionary ↗
Dictionary ↗
Dictionary ↗

Complete these sentences

  1. The hospital needs enough nurses __________ at night.
  2. Our new booking system helps us work more __________.
  3. The company wants to __________ experienced workers.
  4. A small shop may need extra __________ on busy Saturdays.
03 / Read between the lines

Four checks, with reasons

Choose an answer. Explain which part of the text supports it.

1. What was a main goal of the 2022 UK trial?
2. Which change did some teams make?
3. Why might a café find the idea difficult?
4. What is one limitation of the trial?
04 / Short video · Optional

A 2:52 BBC News report

World's biggest four-day working week trial ends in success
BBC News · 21 February 2023 · 2:52

External YouTube link, with captions where available. Use the source-fact alternative if video is unavailable.

Watch on YouTube ↗
  1. Before: Predict two benefits employees might mention and one concern a manager might have.
  2. During: Note one result of the trial and one way a business needed to adapt.
  3. After: Which result surprised you? How is the report different from the written article?
No video? Use the teacher's fact card

A BBC News report described the six-month trial involving 61 UK employers. Researchers reported improved employee well-being; many companies planned to continue with the new schedule.

Extra / Investigate the statistics

Compare working hours around the world

Open the interactive chart and discuss what the numbers tell us—and what they do not.

Data discussion: Compare two countries. What differences do you notice? Can you suggest a possible reason?

Real workplaces. Different experiments.

These are optional evidence cards for your discussion. Choose one or two; notice that shorter hours, four workdays and unlimited holiday are different policies.

Iceland: public services (2015–2019)

About 2,500 public-sector workers tested 35–36 hours instead of around 40, with no pay cut. A report found that most services performed as well as before or better. This was not always a four-day schedule.

Alda / Autonomy: Iceland's shorter-hours trials ↗
South Cambridgeshire: local government (2023)

An English district council trialled shorter working weeks. Independent researchers checked real service indicators against past results; performance was broadly within normal ranges, with some services improving.

Bennett Institute, University of Cambridge: council performance ↗
Microsoft Japan: Fridays off (August 2019)

Microsoft Japan closed its offices on five Fridays in one month and measured changes to meetings and work patterns. Several changes happened together, so these numbers cannot prove that Friday closures caused higher productivity.

Microsoft Japan: its own trial results (Japanese) ↗
Unlimited vacation: an unexpected problem

The technology company Buffer said its unlimited-vacation policy was underused: some staff were not taking enough rest. It introduced a three-week minimum recommendation and regular check-ins. Unlike a four-day week, this is about holiday policy—not a measured productivity gain.

Buffer: how its flexible holiday policy evolved ↗
Think it through: Compare the Iceland and Microsoft examples. What is different about the length of the trial and the way work changed?
05 / Say what you really think

A conversation worth having

Work in pairs; follow up, ask why, compare and challenge appropriately for your level.

  1. Would you prefer a shorter week, flexible starting times or more paid holiday?
  2. Which of the trial's results seems most important to you?
  3. What problems might customers experience?
  4. Can we become more productive simply by removing meetings?
  5. How could an employer make the arrangement fair for parents and non-parents?
  6. If a company offers unlimited holidays, do people always take enough time off? Why might they not?

Friday has left the chat. The workload would like a word.

Our chameleon mascot reclining in a hammock with a margarita
Would you prefer a shorter week, flexible starting times or more paid holiday?
06 / Your group has a decision to make

Run a four-week pilot

Your language school wants to try shorter staff weeks while staying open Monday to Friday. Agree on a practical one-month experiment.

Teacher

You want time to prepare lessons and a fair distribution of classes.

Parent/student

You need classes to be available on your usual days.

Coordinator

You must keep the timetable working without increasing costs too much.

Final outcome: Agree on opening hours, staff cover and two ways to decide whether the trial worked. Present three decisions and one possible problem.

Useful language

  • One advantage would be ...
  • A possible disadvantage is ...
  • If we ..., we could ...
  • In contrast, ...
  • We should also consider ...